Planning for college or university needs to start at home. It begins with a conversation – what would you like to do when you grow up? Most teenagers will have an answer that is either based in entertainment, fashion, sports or no answer at all. Why? Because that’s what they know. The majority of teenagers … Read more

Have you ever lost a job or been demoted? Shock and panic often set in and the ability to think clearly is diminished. Where will my next pay cheque come from? How will I pay the mortgage? What about the kids? People rarely look at being downsized, demoted or dismissed as an opportunity to explore … Read more

Personal Counselling is a safe, non-judgemental and completely confidential opportunity to explore your concerns. How do you know when you need personal counselling? Here are seven signs: If you are feeling overwhelmed and life doesn’t seem to be going your way. There may have been a crisis or a significant event which has made coping … Read more