Ready, Set, Grow

Looking for a new perspective? Come on in! Annette Poechman proudly presents Ready, Set, Grow. Understand, cope and develop personal strategies for relationships and success in life. Join the list. Enjoy tomorrow!

Feeling Invisible and White Privilege

Last month I attended an event where, for the very first time in memory, I felt ill at ease. It was a gathering where the number of white attendees was less than 15%. All day long I couldn’t put my finger on why I felt uncomfortable and wasn’t having the best time of my life. … Read more

PSA: Buyer Beware!

I recently had an experience that I am slightly embarrassed to admit, but I feel that it is important for people to know about. Here is your Buyer Beware moment of the day. Recently I had heard a fabulous podcast from what I thought was a credible and educated source. I listened to a significant … Read more

We All Know What Consent Is – Or Do We?

Consent is important. Do you ask for consent before giving someone a hug, before sharing personal information, or before sexual activity? As adults we should all know and be aware of when consent is necessary, but do your children (of all ages) know and understand what consent means? Consent is Necessary in the Following Situations … Read more

You Look Amazing! Have You Lost Weight?

How many times has someone said this to you? How many times have you said this to someone else? It is simply astounding in this day and age that we are still commenting on how people look. Some who read this may say, what is the big deal? But let’s think for a moment about … Read more

Burnout: Feeling Crispy Around the Edges?

Do you feel crispy around the edges?  I know when I start to feel crispy around the edges that burnout is around the corner.  Burnout is something that many of us are experiencing these days. If you find yourself exhausted when you typically wouldn’t be or irritable or impatient or have brain fog or are … Read more