There are almost as many definitions of counselling (psychotherapy, therapy, psychological counselling) as there are types of therapies used in … Read More
Pearls don't lie on the seashore. If you want one, you must dive for it.
Chinese proverb
Life isn’t about waiting for the storm to pass... it’s about learning to dance in the rain.
Vivian Greene
When I let go of what I am, I become what I might be.
Lao Tzu
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
Anais Nin
To succeed, you need something to hold on to, something to motivate you, something to inspire you.
Tony Dorsett
You will never leave where you are until you decide where you'd rather be.
Dexter Yager
Welcome to Annette Poechman Psychotherapy and Counselling Services.
Annette Poechman provides experienced psychotherapy and personal counselling for adults, adolescents and young adults, as well as career counselling services for adults and career changers. Annette also offers counselling or treatment for trauma and post-traumatic stress disorder (PTSD). Annette fully supports people ready to develop new skills and make confident choices in their personal lives and career. How can Annette help you today?
Procedures Regarding Counselling Sessions and COVID-19 Precautions:
Spring 2022: Annette's caseload is full at the moment, meaning she is UNABLE to accept NEW clients. Counselling services continue to be available for existing and returning clients through ZOOM video or by phone. The office remains closed for in-person appointments until further notice, in an effort to protect individuals and to stop the spread of COVID-19. Read more...
PTSD and Trauma
What Is Post-Traumatic Stress Disorder (PTSD) and Trauma? Trauma is an emotional response to an event which is outside of the normal or typical human … Read More
Treatment for PTSD and Trauma
Annette Poechman, BA, M.Ed., RP, CCC provides psychotherapy and psychological counselling to individuals suffering from PTSD and Trauma. Common … Read More