Welcome to Annette Poechman Psychotherapy and Counselling Services

Annette Poechman provides experienced psychotherapy and personal counselling for adults, adolescents and young adults, as well as career counselling services for adults and career changers. Annette also offers counselling or treatment for trauma and post-traumatic stress disorder (PTSD). Annette fully supports people ready to develop new skills and make confident choices in their personal lives and career. How can Annette help you today?

Procedures Regarding Counselling Sessions and COVID-19 Precautions:

Winter 2022/2023: Annette’s caseload is full at the moment, meaning she is UNABLE to accept NEW clients. Counselling services continue to be available for existing and returning clients through ZOOM video and in-person appointments, in an effort to protect individuals and to stop the spread of COVID-19. Read more…

Psychotherapy / Personal Counselling

There are almost as many definitions of counselling (psychotherapy, therapy, psychological counselling) as there are types of therapies used in … Read More

PTSD and Trauma

What Is Post-Traumatic Stress Disorder (PTSD) and Trauma? Trauma is an emotional response to an event which is outside of the normal or typical human … Read More

Treatment for PTSD and Trauma

Annette Poechman, BA, M.Ed., RP, CCC provides psychotherapy and psychological counselling to individuals suffering from PTSD and Trauma. Common … Read More


Annette Poechman, BA, M.Ed, RP, CCC provides keynote speeches, presentations, workshops, seminars and facilitates … Read More

DIY Tools and Techniques

Looking for new strategies for career, relationships and life? You’re in the right place. Annette Poechman proudly presents Ready, Set, Grow… Read More